A Scientific Look at Oregano’s Role in Supporting Wellness

Digestive aid May reduce bloating, gas & indigestion

Ingredients3–4 fresh Cuban oregano leaves (washed)

1 cup hot water

1 teaspoon honey or lemon (optional)

Directions

Lightly crush the leaves to release oils.

Pour hot water over them.

Steep 5–7 minutes.

Strain, sweeten if desired & enjoy warm.

When to Drink