👉 Always consult a healthcare professional before making changes to your treatment
Natural remedies can support your health—but they are not magic solutions.
🍵 How to Make Bay Leaf and Clove Tea
Ingredients:
3–4 dried bay leaves
4–5 whole cloves
2 cups (500 ml) of water
Instructions:
Bring the water to a boil
Add bay leaves and cloves
Let it simmer for 10–15 minutes
Strain and pour into a cup
Optional: add a little honey for taste
⏰ How to Use It
Drink 1 cup per day, preferably in the morning or evening
Use consistently for a few weeks as part of a balanced lifestyle
