⚠️ Important: Raw cassava leaves contain natural compounds that can be harmful if not properly processed.
Simple Traditional Preparation
Wash a handful of fresh cassava leaves thoroughly
(Optional) Add a few slices of fresh ginger
Boil in about 1 liter of water for 15–20 minutes
Strain and let cool before drinking
👉 Proper cooking helps reduce naturally occurring compounds and makes the leaves safer to consume.
⏳ Suggested Traditional Usage
In traditional practices, cassava leaf preparations are often used for short periods:
Digestive support: 3–5 days
Occasional head discomfort: 1–2 weeks
Joint support: 4–6 weeks
General wellness: up to 8 weeks
💡 It’s commonly suggested to take a short break (about 1 week) after every 3 weeks of use.