nutritional deficiencies, dehydration, or certain skin conditions. Understanding the difference between normal nail changes and those that might require medical attention can help you take better care of your overall health.
Below is what one skin expert says about nail ridges, when they’re normal, and when it may be worth speaking with a doctor.
What Causes Ridges in Fingernails?
According to Dr. Ross Perry, a skin expert at Cosmedics Skin Clinics, ridges in the nails may sometimes be related to nutrition or lifestyle factors.
He explains that deficiencies in certain vitamins and minerals can affect nail growth and texture.
