Pulling the plug on standby power won’t make you rich, but it can put a noticeable dent in your energy bill. Most households can save $100–$200 per year just by tackling phantom loads.
Here’s what some common devices cost annually when left plugged in:
Gaming console (PS5/Xbox): $30–$60
Cable or satellite box: $40–$80
Coffee maker with clock: $10–$15
Laptop charger (always plugged in): $5–$10
TV + soundbar: $25–$50
Now multiply that across dozens of gadgets and chargers, and you’re looking at a significant, invisible expense.
What Not to UnplugBefore you start pulling every plug in the house, remember: not all devices should be disconnected. Keep these plugged in at all times:
Refrigerator/freezer – Spoiled groceries are more costly than energy savings.
Medical devices – Equipment like CPAPs or oxygen machines should never be unplugged.
Wi-Fi routers and modems – Unless you can schedule downtime, they often power smart home devices.
Security systems or baby monitors – Safety should take priority.
Some electronics, like cable boxes, also take a long time to reboot. In those cases, weigh the savings against convenience.
Smart Ways to Reduce Vampire Power
The goal isn’t to unplug everything—it’s to be strategic.
Use Smart Power Strips
These cut power to secondary devices when the main one shuts off. For example, turn off your TV, and the strip also powers down the soundbar and game console.
