ter, juice of half a lemon.
Method: Mix the ingredients and drink it in the morning on an empty stomach.
Benefit: Honey and lemon help reduce inflammation and improve energy and mood.
Apple cider vinegar with water:
Ingredients: 2 teaspoons of apple cider vinegar, a cup of warm water.
Method: Drink this mixture once a day.
Benefit: Apple cider vinegar is said to help relieve joint pain and improve digestion.
Turmeric and ginger drink:
Ingredients: Half a teaspoon of turmeric, half a teaspoon of ground ginger, a cup of hot water, a
