👉 You may drink small amounts (about 50–100 ml), once or twice daily.
⚠️ Safety and Precautions
Papaya leaf tea has a strong, bitter taste and concentrated compounds
Pregnant women should avoid using it
If you have medical conditions or take medications, consult a healthcare professional first
Avoid excessive intake, as it may cause unwanted effects
✨ Final Thoughts
Papaya leaf tea is a traditional herbal drink that may gently support digestion, relaxation, and overall wellness. While it contains beneficial plant compounds, it’s important to approach it with realistic expectations.
👉 Think of it as a supportive addition to a healthy lifestyle, not a replacement for medical care.
