s that often appear on heels after long days of walking.
Another benefit: it can help soothe tired feet. Warm water combined with soaking promotes relaxation and provides an immediate feeling of relief.
Some people also note that this bath helps to reduce feelings of bloating after a very active day.
Finally, it can help keep feet cleaner and fresher over time when regularly incorporated into a routine of natural tips .
How to easily prepare this relaxing foot bath
Good news: this ritual only takes a few minutes.
Here’s how to proceed:
Fill a basin with lukewarm water.
Add about a glass (200 to 250 ml) of apple cider vinegar.
Mix gently to thoroughly dilute the vinegar in the water.
Soak your feet for 15 to 20 minutes to allow the soaking to work.
