In the viral circle illusion test, users are asked to look at a pattern made up of overlapping circles. The instructions typically say something like:
If you see a small number of circles, you’re humble or empathetic.
If you see a large number of circles, you may have narcissistic tendencies.
If you see all the circles, you supposedly have strong analytical abilities.
The idea suggests that the way your brain processes visual patterns somehow reveals aspects of your personality.
However, psychologists say that these claims are not supported by research.
What Narcissism Actually Means
To understand why the viral test is misleading, it’s important to know what narcissism really is.
In psychology, narcissism refers to a personality trait characterized by an inflated sense of self-importance, a need for admiration, and a lack of empathy for others.
At extreme levels, narcissism can be part of a clinical condition known as Narcissistic Personality Disorder.
People with this disorder may:
Constantly seek praise or validation
Exaggerate their achievements
Have difficulty recognizing other people’s feelings
Believe they deserve special treatment
However, narcissistic traits exist on a spectrum. Many people display some level of self-confidence or self-focus without having a personality disorder.
Diagnosing narcissistic personality disorder requires evaluation by trained mental health professionals using established psychological criteria.
