Use separate cutting boards for raw meat and fresh produce to prevent bacteria from spreading.
4. Store Food Safely
Refrigerate leftovers promptly and keep cold foods below safe temperatures.
5. Be Careful with Raw Foods
Some foods like raw seafood, unpasteurized dairy, or undercooked meats carry higher risks and should be handled carefully.
Following these guidelines is far more effective than avoiding foods because of internet rumors.
Variations & Substitutions for Safer Eating
For people who want extra peace of mind, there are several easy ways to make everyday meals even safer.
Cook Instead of Eating Raw
Many foods that are sometimes eaten raw can also be safely cooked, reducing potential risks.
Freeze Seafood Before Use
Freezing seafood can help kill certain parasites that may exist in raw fish.
Choose Pasteurized Products
Pasteurized dairy products are safer because harmful microorganisms have been eliminated.
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