Absolute contraindications: Its use is prohibited during pregnancy (risk of spontaneous abortion), lactation and in people suffering from epilepsy or active gastrointestinal ulcers.
Topical use with caution:
Always perform a skin sensitivity test. May cause irritation to sensitive skin.
In conclusion, rosemary is a wonderful plant in traditional medicine, invaluable for relieving everyday ailments. Its true value lies in its judicious and respectful use, not in fanciful comparisons that promise the impossible and can divert people from the health care they really need.
They call it natural morphine because it removes muscle, joint, and rheumatic pain
Ingredients:: 1 teaspoon of dried rosemary leaves (or a small fresh sprig), 250 ml of water, juice of a quarter of a lemon (optional)
Preparation: Boil the water, turn off the tap, add the rosemary and cover. Let it rest for 5 to 7 minutes. Strain and add the lemon juice.
Use: Drink one cup a day, a maximum of 3 times a week. This infusion promotes circulation and has a slight anti-inflammatory effect. Do not exceed this amount.
Hot Poultice
Ingredients: A generous handful of fresh or dried rosemary, hot water, a small towel.Preparation: Prepare a strong infusion with rosemary and boiling water. Let it rest for 15 minutes and strain. Dip a clean towel into the hot infusion (draining it).
