Flour acts like a magnet, trapping dirt, insect eggs, and residues
Salt helps drive out insects and has a mild antibacterial effect
Baking soda helps remove pesticide residues
Together, they create a much more effective cleaning process than water alone.
Final rinse
After soaking:
Gently move the broccoli around
Rinse it under running water
You’ll notice it looks cleaner, fresher, and brighter green.
Don’t throw away the stem
Many people discard the stem, but it is completely edible and nutritious.
How to prepare it:
Peel off the tough outer layer
Cut it into small pieces
Use it in stir-fries, soups, or side dishes
It has a mild, slightly sweet flavor and a crunchy texture.
Recipe 1: Baked Broccoli with Eggs and Cheese
Ingredients:
Cleaned broccoli
3 eggs
