✅ How to Use Them
Simple routine:
Take 1–2 whole cloves
Chew slowly after a meal or in the morning
Swallow or spit out after flavor fades
Drink water after
💡 Final Truth
Chewing 2 cloves daily is:
✔ A small but beneficial habit
✔ Good for digestion & breath
✔ Supportive—not a miracle cure
Think of it like this:
👉 It’s a tiny upgrade to your daily health, not a transformation on its own.
