A Normal Lunch… Until Something Felt Wrong

You did the right thing by stopping immediately.

Why This Happens

Even in commercial food systems:

Washing processes may miss tiny clusters

Organic or minimally processed greens are more likely to have this

Eggs can blend in with texture (seeds, grains, etc.)

What You Should Do

Stop eating the food immediately

Inform the restaurant (important for food safety)

If packaged:

Take a photo

Report it to the brand/store

How to Avoid This at Home

Wash greens thoroughly:

Soak in water for a few minutes

Rinse leaf by leaf