Ingredients1 avocado seed (from a ripe avocado)1 liter of waterJuice of ½ lemon (optional)1 teaspoon of raw honey (optional)🍵 How to Make Avocado Seed TeaStep 1: Prepare the SeedWash the avocado seed thoroughly to remove any pulp. Let it dry, then grate it or cut it into small pieces.Step 2: Boil the WaterBring 1 liter of water to a boil in a pot.Step 3: InfuseAdd the chopped or grated seed to the boiling water. Let it simmer on low heat for 15–20 minutes until the liquid turns a reddish tone.Step 4: Add Lemon (Optional)Remove from heat and add fresh lemon juice to enhance the flavor.Step 5: Strain & SweetenStrain the tea and add honey if you prefer a milder taste.Step 6: ServeEnjoy it hot or cold, depending on your preference.💚 Potential Benefits of Avocado Seed TeaWhile research is still ongoing, avocado seeds contain bioactive compounds such as polyphenols,
Avocado Seed Tea: Natural Recipe, Benefits & How to Drink It Safely
