If your urine is almost clear, it usually means that you are drinking a lot of water. This is usually a sign of good hydration, but in some cases, it can mean that you are overhydrating your body.
π Tip: Keep drinking water, but donβt overdo it. Your body needs a balance.
Light yellow urine
A light yellow color is considered the most normal and healthy. It shows that your body is well hydrated and functioning properly.
π What it means: Your body is in balance β continue with your good habits.
Dark Yellow Urine
