What does the color of your urine say about your health?

A darker yellow color may be a sign that you need to drink more fluids. Your body concentrates your urine when it lacks enough water.

👉 Tip: Increase your water intake throughout the day, especially in hot weather or during physical activity.

Orange UrineOrange color can be caused by dehydration, but sometimes also by certain foods or medications. In some cases, it can be associated with liver or bile problems.

👉 Important: If the color persists, you should consider seeing a doctor.

Brown urine
Brown urine can be a sign of more serious problems, such as liver damage or severe dehydration. It can also occur after intense physical activity.

👉 Recommendation: See a doctor if you experience this.

Red urine
Red or pink urine can be caused by certain foods such as beets, but it can also be a s