What Experts Recommend Instead
Most dermatologists suggest that older adults shower:
2-3 times per week (unless they're visibly dirty, sweaty, or incontinent)
More frequent "spot cleaning" of face, underarms, and groin on non-shower days
Using warm, not hot, water
Keeping showers short (5-10 minutes maximum)
How to Shower Safely and Comfortably
Before You Shower
Check that the bathroom is well-lit
Place a non-slip mat inside and outside the tub
Install grab bars if possible
Keep a shower chair handy
