Set water heater to no more than 120°F (49°C) to prevent scalding
During the Shower
Use warm, not hot water
Keep showers under 10 minutes
Use mild, fragrance-free cleansers (not regular bar soap)
Pat dry with a soft towel—don't rub
Apply moisturizer immediately after drying (within 3 minutes)
After the Shower
Apply a thick, fragrance-free moisturizer to damp skin
Pay special attention to feet, elbows, and hands
Check feet daily for any cracks or redness
Wear soft, breathable fabrics
What to Use Instead of Regular Soap
Instead of... Try...
Bar soap Gentle, fragrance-free body wash
